From f665c29a349e1b20829bdd74b6f40ca34d1df130 Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Mon, 12 Jul 2021 13:35:09 -0700 Subject: [PATCH] Update to recipe template for 2 element ingredient list. Add Roasted Zucchini recipe. --- recipes/recipe_template.mdwn | 6 +++ ...oasted_zucchini_and_quinoa_with_pesto.mdwn | 48 +++++++++++++++++++ 2 files changed, 54 insertions(+) create mode 100644 recipes/roasted_zucchini_and_quinoa_with_pesto.mdwn diff --git a/recipes/recipe_template.mdwn b/recipes/recipe_template.mdwn index 2f8c145..2564231 100644 --- a/recipes/recipe_template.mdwn +++ b/recipes/recipe_template.mdwn @@ -6,8 +6,14 @@ dddd cal/recipe ## Ingredients +### DishOne + + +### DishTwo + ++ + ## Directions + diff --git a/recipes/roasted_zucchini_and_quinoa_with_pesto.mdwn b/recipes/roasted_zucchini_and_quinoa_with_pesto.mdwn new file mode 100644 index 0000000..6268aee --- /dev/null +++ b/recipes/roasted_zucchini_and_quinoa_with_pesto.mdwn @@ -0,0 +1,48 @@ +[[!meta title="Roasted Zucchini and Quinoa with Cilantro Pepita Pesto"]] + +Adapted from joanne-eatswellwithothers.com and The Sprouted Kitchen Bowl and Spoon: Simple and Inspired Whole Foods + +2420 cal/recipe + +## Ingredients + +### Base + ++ 1 c quinoa ++ 2 c vegetable broth ++ 1 1/2 lb zucchini, topped and bottomed ++ 1 1/2 tbsp olive oil ++ 1 tsp sweet paprika ++ 1/2 tsp salt ++ 1/2 c crumbled feta + +### Pesto + ++ 2 cloves garlic ++ 2 green onions ++ 1/2 c plus 1/4 c pepitas or pumpkin seeds ++ 1 jalapeno, topped and seeded ++ 1 bunch cilantro ++ 2 large limes, zested and juiced ++ 1/3 c olive oil + + +## Directions + ++ Combine quinoa and broth in lidded pot. ++ Heat till boiling, and then simmer for 15 min. ++ Remove quinoa from heat, displace lid, and let cool. ++ Turn oven broiler to high. ++ Slice zucchini into 3 inch spears or silver dollars. ++ Arrange zucchini on baking sheet and paint with 1 1/2 tbsp olive oil. ++ Sprinkle zucchini with paprika and 1 1/2 tsp salt. ++ Broil zucchini for 20 minutes, flipping half-way through, until lightly browned. ++ Make pesto by pulsing all pesto ingredients in food processor. ++ Just before serving, toss zucchini, quinoa, feta, and pesto together until slightly mixed. ++ Serve at room temperature or slightly chilled. + +## Note + ++ If eating later, keep all elements separate until just before serving or layer elements in individual servings in the order zucchini, quinoa, feta, and then pesto. + +[[!tag quinoa zucchini feta pesto]] -- 2.39.5