From f39324d50d05c878851d04354b4f0ff2636537f7 Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sat, 15 Jan 2022 22:27:17 -0800 Subject: [PATCH] Add new recipe Spicy Egyptian Lentil Soup. --- recipes/spicy_egyptian_lentil_soup.mdwn | 32 +++++++++++++++++++++++++ 1 file changed, 32 insertions(+) create mode 100644 recipes/spicy_egyptian_lentil_soup.mdwn diff --git a/recipes/spicy_egyptian_lentil_soup.mdwn b/recipes/spicy_egyptian_lentil_soup.mdwn new file mode 100644 index 0000000..0b4875b --- /dev/null +++ b/recipes/spicy_egyptian_lentil_soup.mdwn @@ -0,0 +1,32 @@ +[[!meta title="Spicy Egyptian Lentil Soup"]] + +Adapted from AFarmGirlsDabbles.com + +1600 cal/recipe + +## Ingredients + ++ 2 tbsp olive oil ++ 1 onion, diced ++ 4 garlic cloves, peeled and minced ++ 1 tbsp ground cumin ++ 1 tsp chili powder ++ 1/2 tsp turmeric ++ 1 1/2 tsp salt ++ 3/4 tsp black pepper ++ 2 large celery rib, diced ++ 2 large carrot, peeled and diced ++ 1 large baking potato, diced ++ 1 1/4 c lentils (green or red) ++ 4 1/2 c vegetable broth ++ 3 tbsp lemon juice + +## Directions + ++ Saute onions, garlic, and spices over medium heat in soup pot until fragrant. ++ Add celery and carrot; cook for 5 min. ++ Add potato, lentils, and vegetable broth. ++ Bring to a boil, cover, and simmer until lentils are cooked, about 40 min. ++ Add lemon juice and stir well. + +[[!tag lentils potato]] -- 2.39.5