From ed31b2df324431578aa13f1975fcabff14b0ea3f Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sat, 31 May 2025 19:14:14 -0700 Subject: [PATCH] Add calories to Instant Pot Rice recipe and update formatting. --- recipes/savory/instant_pot_rice.mdwn | 37 ++++++++++++++-------------- 1 file changed, 18 insertions(+), 19 deletions(-) diff --git a/recipes/savory/instant_pot_rice.mdwn b/recipes/savory/instant_pot_rice.mdwn index 450207b..f2fd0e7 100644 --- a/recipes/savory/instant_pot_rice.mdwn +++ b/recipes/savory/instant_pot_rice.mdwn @@ -1,30 +1,29 @@ [[!meta title="Instant Pot Rice"]] - ## Ingredients -+ 1 C Rice -+ 1 C Water ++ 1 c rice ++ 1 c water ## Directions + Rinse rice -+ Add equal volumes water and rice to rice pot, up to 6 cups of dry - rice in the 8 quart instant pot (4 in the 6 quart). -+ Lock lid and set pressure valve to seal -+ Cook according to the table below -+ Let sit for 10 minutes, then use valve to release remaining pressure -+ Fluff with fork - -### Rice time table - -| Rice | Time | -|-------|-------| -|White | 4 min | -|Basmati| 4 min | -|Jasmine| 4 min | -|Brown | 24 min| -|Wild | 30 min| ++ Add equal volumes water and rice to pot, up to 6 cups of dry rice in the 8 quart instant pot (4 in the 6 quart). ++ Lock lid and set pressure valve to seal. ++ Cook according to the table below. ++ Let sit for 10 minutes, then use valve to release remaining pressure. ++ Fluff with fork and serve. + +### Rice Time Table + +| Rice | Time | Calories | +| | | per raw cup | +|-------|-------_|-------------| +|White | 4 min | 715 | +|Basmati| 4 min | 640 | +|Jasmine| 4 min | 640 | +|Brown | 24 min | 690 | +|Wild | 30 min | 570 | [[!tag rice "instant pot"]] -- 2.39.5