From ceaa23c50521fba70fd4e9dfc5b35ce0b4e692dc Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sun, 13 Mar 2022 20:00:26 -0700 Subject: [PATCH] Update to recipe so that it matches template and has correct calories. --- recipes/marinated_green_bean_sandwiches.mdwn | 49 +++++++++++--------- 1 file changed, 28 insertions(+), 21 deletions(-) diff --git a/recipes/marinated_green_bean_sandwiches.mdwn b/recipes/marinated_green_bean_sandwiches.mdwn index 0a2b084..7c7d12d 100644 --- a/recipes/marinated_green_bean_sandwiches.mdwn +++ b/recipes/marinated_green_bean_sandwiches.mdwn @@ -1,32 +1,39 @@ [[!meta title="Marinated Green Bean Sandwiches"]] -Adapted from [food52.com](https://food52.com/recipes/38459-marinated-green-bean-sandwiches) +Adapted from Caroline Lange, carolange.com -4800 cal/recipe (with 1 [[Focaccia]] recipe) - -Green beans are best for 2 days +5380 cal/recipe ## Ingredients -+ 3 C green beans -+ 0.375 C olive oil -+ 3 cloves garlic, roughly chopped -+ Pinch red pepper flakes -+ Pinch salt -+ Pinch freshly ground black pepper -+ 4 T red wine vinegar -+ 6 oz fresh mozzarella -+ 1 [[Focaccia]] recipe prepared ++ 5 c fresh green beans ++ 1/2 plus 2 tbsp olive oil ++ 5 cloves garlic, roughly chopped ++ 1/4 heaping tsp red pepper flakes ++ 1/4 heaping tsp salt ++ 1/4 heaping tsp freshly ground black pepper ++ 5 tbsp red wine vinegar ++ 10 oz fresh mozzarella, sliced in 8 pieces ++ 1 [[Focaccia]] recipe ## Directions -+ Prepare and bake [[Focaccia]] -+ Trim green beans -+ Sauté garlic in olive oil until fragrant -+ Add green beans, red pepper flakes, salt, and pepper -+ Sauté beans until bright green and tender; shouldn't squeak but still firm -+ Toss green beans with red wine vinegar and set aside for at least 1 hour (up to 2 days) -+ Toast focaccia with cheese (cut sides up) -+ Serve with as much green beans as can be packed on top ++ Prepare and bake [[Focaccia]]. ++ Wash and trim green beans. ++ Sauté garlic in olive oil until fragrant. ++ Add green beans, red pepper flakes, salt, and pepper. ++ Sauté beans until bright green and tender (no longer squeaky but still firm). ++ Toss green beans with red wine vinegar. ++ Put in lidded container in fridge for at least 1 hour and up to 2 days. ++ Shortly before eating, slice focaccia loaf into 8 squares. ++ Slice each square through the middle to make a bun. ++ Place each bun cut-side up and place 1 piece of cheese on each bottom bun. ++ Toast buns until slightly crisped and cheese is mostly melted. ++ Top each bottom bun with green beans, and then the top bun. + +## Note + ++ Green beans are best for 2 days, and then start to get mushy and dull. + [[!tag "green bean" focaccia sandwich]] -- 2.39.5