From c60f19dc03ddfc50b3f6aadb3bb2e67ee1170a61 Mon Sep 17 00:00:00 2001
From: Don Armstrong <don@donarmstrong.com>
Date: Sat, 2 May 2020 21:10:16 -0700
Subject: [PATCH] add mae ploy curry

---
 recipes/mae_ploy_curry.mdwn | 21 +++++++++++++++++++++
 1 file changed, 21 insertions(+)
 create mode 100644 recipes/mae_ploy_curry.mdwn

diff --git a/recipes/mae_ploy_curry.mdwn b/recipes/mae_ploy_curry.mdwn
new file mode 100644
index 0000000..1e160f1
--- /dev/null
+++ b/recipes/mae_ploy_curry.mdwn
@@ -0,0 +1,21 @@
+[[!meta title="Mae Ploy Curry"]]
+
+2300 cal/recipe
+
+## Ingredients
+
++ 2 C uncooked brown rice
++ 100 g curry paste (or less if hot)
++ 2 T olive oil
++ 2 15 oz can coconut milk
++ 1200 g frozen stir fry vegetables
+
+## Directions
+
++ Cook rice in rice maker
++ Sauté curry paste in wok with oil on medium-high heat until fragrant (3 min)
++ Pour in 0.25 C coconut milk and stir to dissolve paste
++ Pour in remaining coconut milk, add frozen vegetables and heat until warm
++ Top rice with curry sauce and vegetable mix
+
+[[!tag curry rice]]
-- 
2.39.5