From a82c21918fe6336dd12b51c32fa05f60eb468355 Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sun, 30 Apr 2023 22:06:52 -0700 Subject: [PATCH] Add new recipe "Cincinnati Chili". --- recipes/cincinatti_chili.mdwn | 34 ++++++++++++++++++++++++++++++++++ 1 file changed, 34 insertions(+) create mode 100644 recipes/cincinatti_chili.mdwn diff --git a/recipes/cincinatti_chili.mdwn b/recipes/cincinatti_chili.mdwn new file mode 100644 index 0000000..5d01384 --- /dev/null +++ b/recipes/cincinatti_chili.mdwn @@ -0,0 +1,34 @@ +[[!meta title="Cincinnati Chili"]] + +2910 cal/recipe + +## Ingredients + ++ 12 oz dry whole wheat spaghetti ++ 2 tsp olive oil ++ 1 medium onion ++ 3 cloves garlic ++ 2 tbsp chili powder ++ 1 tbsp cocoa powder ++ 1 tbsp brown sugar ++ 1 tsp ground cinnamon ++ 2 tsp ground cumin ++ 2 tsp salt ++ 1 tsp black pepper ++ 28 oz can crushed tomatoes ++ 15 oz can kidney beans ++ 15 oz can navy beans ++ 1 c shredded cheddar cheese + +## Directions + ++ Break spaghetti in thirds and cook in large pot of boiling, salted water. ++ Drain spaghetti. ++ In large saucepan, heat oil to med-high, and saute onion and garlic. ++ After 3 min, add chili powder, cocoa, cinnamon, cumin, salt, and pepper. ++ Cook 1 min, and then add tomatoes. ++ Simmer 8 min to slightly thicken. ++ Add beans and heat through. ++ Top spaghetti with sauce and cheese. + +[[!tag pasta beans]] -- 2.39.5