From 63b44918980fc5aab338e2718041f51ed23fe75f Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sat, 13 Nov 2021 21:54:41 -0800 Subject: [PATCH] Add new recipe Savory Rice Loaf. --- recipes/savory_rice_loaf.mdwn | 31 +++++++++++++++++++++++++++++++ 1 file changed, 31 insertions(+) create mode 100644 recipes/savory_rice_loaf.mdwn diff --git a/recipes/savory_rice_loaf.mdwn b/recipes/savory_rice_loaf.mdwn new file mode 100644 index 0000000..4501f4b --- /dev/null +++ b/recipes/savory_rice_loaf.mdwn @@ -0,0 +1,31 @@ +[[!meta title="Savory Rice Loaf"]] + +3100 cal/recipe + +## Ingredients + ++ 3 eggs ++ 3 c cooked brown rice ++ 2 c grated sharp cheddar ++ 1 c rolled oats ++ 1 c chopped carrots ++ 1 c chopped celery ++ ¼ c chopped onion ++ ¼ c chopped fresh parsley ++ ¼ c chopped bell pepper ++ 2 c milk ++ ¾ tsp salt ++ ¼ c butter, melted ++ 1 tsp red pepper flakes + +## Directions + ++ Preheat oven to 350 F. ++ Beat eggs. ++ Mix all ingredients in large bowl. ++ Prep 1.5 liter casserole dish by spraying with oil. ++ Pour ingredients into dish and cook covered for 1 hour. + +## Note + +[[!tag rice]] -- 2.39.5