From 3b31a9c030af3bcc513147c6287db6ffed3aca98 Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Sat, 17 Sep 2022 14:50:56 -0700 Subject: [PATCH] Add new recipe "Just Chili". --- recipes/chili.mdwn | 29 +++++++++++++++++++++++++++++ 1 file changed, 29 insertions(+) create mode 100644 recipes/chili.mdwn diff --git a/recipes/chili.mdwn b/recipes/chili.mdwn new file mode 100644 index 0000000..aa91dac --- /dev/null +++ b/recipes/chili.mdwn @@ -0,0 +1,29 @@ +[[!meta title="Just Chili"]] + +Adapted from Susan G. Dodgen + +2440 cal/recipe + +## Ingredients + ++ 1 tbsp oilive oil ++ 1 small onion, diced ++ 5 cloves garlic, minced ++ 5 15-oz cans beans, drained ++ 1 15-oz can diced tomatoes ++ 1 bell pepper, chopped ++ 2 tsp chili powder ++ 6 tbsp plain Greek yogurt ++ 6 tbsp grated cheddar cheese + +## Directions + ++ Saute oil, onio, and garlic in large pot over medium heat. ++ Add all remaining ingredients to pot and bring to simmer. ++ Serve hot topped with yogurt and cheese. + +## Note + ++ Use an assortment of black, kidney, navy, and other beans, depending on what strikes your fancy at the store or what is in the cupboard! + +[[!tag tag1 tag2]] -- 2.39.5