From 3343353ffd691a09599828a82e549b4fc994074c Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Mon, 16 Jan 2023 15:35:49 -0800 Subject: [PATCH] Update Creamy White Chili recipe for reduced spices and liquids after testing. --- recipes/creamy_white_chili.mdwn | 36 ++++++++++++++++----------------- 1 file changed, 18 insertions(+), 18 deletions(-) diff --git a/recipes/creamy_white_chili.mdwn b/recipes/creamy_white_chili.mdwn index cfd4c08..9e51865 100644 --- a/recipes/creamy_white_chili.mdwn +++ b/recipes/creamy_white_chili.mdwn @@ -1,26 +1,26 @@ [[!meta title="Creamy White Chili"]] -1400 cal/recipe +5300 cal/recipe ## Ingredients -+ 1 tbsp olive oil -+ 1 white onion, chopped -+ 1 bell pepper, chopped -+ 1 jalapeno, seeded and diced -+ 3 garlic cloves, minced -+ 1 tbsp ground cumin -+ 1 tsp chili powder -+ ¼ c all-purpose flour -+ 3 c vegetable broth -+ 2 15-oz can great northern beans, drained -+ 1 15-oz can light red kidney beans, drained -+ 1 4-oz can mild green chilis -+ ¾ c frozen corn -+ 2 c whole milk -+ 2 tsp salt -+ 1 tsp ground black pepper -+ 1 tbsp lime juice ++ 3 tbsp olive oil ++ 3 white onion, chopped ++ 3 bell pepper, chopped ++ 3 jalapeno, seeded and diced ++ 6 garlic cloves, minced ++ 2 tbsp ground cumin ++ 2 tsp chili powder ++ 3/4 c all-purpose flour ++ 6 c vegetable broth ++ 6 15-oz can great northern beans, drained ++ 3 15-oz can light red kidney beans, drained ++ 3 4-oz can mild green chilis ++ 2 1/4 c frozen corn ++ 4 c whole milk ++ 4 tsp salt ++ 2 tsp ground black pepper ++ 2 tbsp lime juice ## Directions -- 2.39.5