From 22ec5a7bc10bbc70b79c8b8234284e38bda55e90 Mon Sep 17 00:00:00 2001 From: Laurel Dodgen Date: Thu, 28 Jul 2022 11:41:41 -0700 Subject: [PATCH] Add new recipe "Lime Couscous with Summer Vegetables". --- .../lime_couscous_with_summer_vegetables.mdwn | 39 +++++++++++++++++++ 1 file changed, 39 insertions(+) create mode 100644 recipes/lime_couscous_with_summer_vegetables.mdwn diff --git a/recipes/lime_couscous_with_summer_vegetables.mdwn b/recipes/lime_couscous_with_summer_vegetables.mdwn new file mode 100644 index 0000000..fa199e0 --- /dev/null +++ b/recipes/lime_couscous_with_summer_vegetables.mdwn @@ -0,0 +1,39 @@ +[[!meta title="Lime Couscous with Summer Vegetables"]] + +Adapted from Better Homes and Gardens Magazine, July 2013 + +2570 cal/recipe + +## Ingredients + ++ 2 1/2 c vegetable broth ++ 10 oz couscous ++ 4 med carrots, coarsely chopped (about 2 c) ++ 1 tbsp olive oil ++ 1 med zucchini, quartered lengthwise and sliced into 1/2-inch pieces ++ 1 med yellow squash, quartered lengthwise and sliced into 1/2-inch pieces ++ 6 green onions, whites and greens, sliced into 1/2-inch pieces ++ 1/2 c lime juice ++ 1/4 c olive oil ++ 1 tbsp honey ++ 1 tsp salt ++ 1/2 tsp ground black pepper ++ 1/2 c chopped pecans, toasted ++ 2 oz Parmigiano-Reggiano cheese, shredded + +## Directions + ++ Bring vegetable broth to boil in lidded pot. ++ Add couscous to broth, re-lid, and remove from heat. ++ Saute carrots in 1 tbsp olive oil over med heat for 2 min. ++ Add zucchini, squash, and onion and then saute for 6 min, until vegetables are slightly tender. ++ Combine couscous and vegetables, stirring to break up couscous. ++ Whisk or shake lime juice, oil, honey, salt, and black pepper to thoroughly combine. ++ Pour dressing over couscous and stir to combine. ++ Top couscous with walnuts and cheese and serve at room temperature. + + +## Note +Salad improves after a day. + +[[!tag couscous zucchini squash pecan]] -- 2.39.5