From: Laurel Dodgen <lkdwillow@gmail.com>
Date: Fri, 12 Nov 2021 21:36:04 +0000 (-0800)
Subject: Add new recipe Polenta Parmesan.
X-Git-Url: https://git.donarmstrong.com/?a=commitdiff_plain;h=a4887a9811800940fb7b9fc7b81ba6218ea24020;p=recipes.git

Add new recipe Polenta Parmesan.
---

diff --git a/recipes/polenta_parmesan.mdwn b/recipes/polenta_parmesan.mdwn
new file mode 100644
index 0000000..231627f
--- /dev/null
+++ b/recipes/polenta_parmesan.mdwn
@@ -0,0 +1,28 @@
+[[!meta title="Polenta Parmesan with Spinach and White Beans"]]
+
+Adapted from SheLikesFood.com
+
+2050 cal/recipe
+
+## Ingredients
+
++ 2 tsp olive oil
++ 1 tube polenta
++ 1 15-oz can white beans, drained and rinsed
++ 2 packed cups baby spinach leaves
++ 2 1/2 c pasta sauce, divided
++ 1 c shredded parmesan cheese
+ 
+## Directions
+
++ Heat oven to 400 F. 
++ Slice polenta in about 3/4 inch thick coins, 7 slices per tube.
++ Heat a large skillet over medium heat with olive oil.
++ Cook polenta in oil until crispy, about 5 min each side.
++ In a medium-sized, oven-safe pan mix together white beans, spinach, and 1 1/2 c pasta sauce.
++ Place polenta coins in bean mix, and then top polenta with remaining pasta sauce and the cheese.
++ Bake polenta in oven until heated through and cheese is melted, about 20 min. 
+
+## Note
+
+[[!tag polenta parmesan]]