From: Laurel Dodgen <lkdwillow@gmail.com>
Date: Mon, 8 Jan 2024 04:57:58 +0000 (-0800)
Subject: Add new recipe Fallback Pasta.
X-Git-Url: https://git.donarmstrong.com/?a=commitdiff_plain;h=692d6282d94e034ac2ba7c56ae29bb5fb9923217;p=recipes.git

Add new recipe Fallback Pasta.
---

diff --git a/recipes/fallback_pasta.mdwn b/recipes/fallback_pasta.mdwn
new file mode 100644
index 0000000..9fdb83f
--- /dev/null
+++ b/recipes/fallback_pasta.mdwn
@@ -0,0 +1,27 @@
+[[!meta title="Fallback Pasta"]]
+
+2135 cal/recipe
+
+## Ingredients
+
++ 300 g (11 oz) whole wheat pasta
++ 3 c frozen mixed veggies
++ 32-oz jar marinara sauce
++ 1 tbsp Italian seasoning
++ 1/2 tsp red pepper flakes
++ 1/4 c grated Parmesan cheese
+
+## Directions
+
++ Bring medium pot of salted water to a boil.
++ Add pasta to water and boil until cooked.
++ When pasta is cooked, add frozen vegetables to boiling water and boil until warmed.
++ Drain pasta and vegetables.
++ Add marina and spices to pot and heat until hot.
++ Add drained pasta and vegetables to sauce and mix together.
++ Divide pasta among plates and top with cheese.
+
+## Note
+A quick option when a meal is needed and nothing is ready.
+
+[[!tag pasta]]