From: Laurel Dodgen Date: Thu, 6 May 2021 03:51:56 +0000 (-0700) Subject: Add Minestrone recipe X-Git-Url: https://git.donarmstrong.com/?a=commitdiff_plain;h=3d2eb5364972736d9d766fa54e7318ed6e6a44fa;p=recipes.git Add Minestrone recipe --- diff --git a/recipes/minestrone.mdwn b/recipes/minestrone.mdwn new file mode 100644 index 0000000..8ef4aa0 --- /dev/null +++ b/recipes/minestrone.mdwn @@ -0,0 +1,40 @@ +[[!meta title="Minestrone"]] + +Adapted from How to Cook Everything - The Basics by Bittman + +2500 cal/recipe + +## Ingredients + ++ 1/3 c butter ++ 1 large onion, chopped ++ 1 large carrot, peeled and chopped ++ 1 large celery stalk, chopped ++ ½ tbsp salt ++ ¾ tsp ground black pepper ++ ¼ tsp red pepper flakes ++ 1 tsp fenugreek ++ 2 large gold potatoes, diced ++ 1 large turnip, diced ++ 1 14-oz can diced tomatoes, undrained ++ 9 c vegetable broth ++ 1 large zucchini, diced ++ 1 bunch kale; deveined, chopped, and rinsed ++ 1.5 c dry ditalini or small shell pasta ++ 1 14-oz can cannellini beans, drained ++ 3/4 c Parmesan cheese + +## Directions + ++ Heat butter in large pot over medium heat. ++ Saute onion, carrot, and celery. ++ When somewhat translucent, add spices. \ ++ Let bloom for 1 min, and then add potatoes and turnips and cover pot. ++ Simmer 8 min, stirring halfway through to release anything stuck to bottom. ++ Add broth and tomatoes, stir well, bring to boil, and then reduce to a simmer. ++ Simmer 5 min and then add zucchini, kale, and pasta. ++ Boil gently until pasta is cooked, about 5 min, and then remove from heat. ++ Stir in beans. ++ Serve and top with Parmesan cheese. + +[[!tag final soup bean potato turnip kale zucchini]]