From: Laurel Dodgen <lkdwillow@gmail.com>
Date: Wed, 30 Jul 2025 14:51:35 +0000 (-0700)
Subject: Add new recipe BBQ Shredded Tofu Sandwich.
X-Git-Url: https://git.donarmstrong.com/?a=commitdiff_plain;h=338ec3a035751002f724d599345c7247a1a9b8a8;p=recipes.git

Add new recipe BBQ Shredded Tofu Sandwich.
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diff --git a/recipes/bbb_shredded_tofu.mdwn b/recipes/bbb_shredded_tofu.mdwn
new file mode 100644
index 0000000..59785d8
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+++ b/recipes/bbb_shredded_tofu.mdwn
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+[[!meta title="BBQ Shredded Tofu Sandwich"]]
+
+Adapted from It Doesn't Taste Like Chicken (https://itdoesnttastelikechicken.com/vegan-bbq-shredded-tofu-shredded-chicken/)
+
+1600 cal/recipe
+
+## Ingredients
+
++ 450 g block extra-firm tofu 
++ 4 tsp vegetable oil
++ 4 tsp soy sauce
++ 2 1/2 tsp chili powder
++ 2/3 tsp smoked paprika
++ 2/3 tsp garlic powder
++ 1/3 cup BBQ sauce
++ 1/3 cup water
++ half of an 11-oz (4 1/2-c) coleslaw kit
++ 3 hamburger buns
+
+## Directions
+
++ Preheat oven to 350 F (180 C).
++ Line a large baking sheet with parchment paper.
++ Drain off excess water from tofu and pat dry.
++ Grate the block of tofu into shreds.
++ Mix the oil, soy sauce, chili powder, smoked paprika, and garlic powder in a large bowl.
++ Add the shredded tofu.
++ Use a spatula to gently toss the tofu in the seasonings until evenly coated.
++ Spread the tofu evenly on the prepared pan.
++ Bake for 28–33 minutes, stirring the tofu halfway through, until the tofu is browned.
++ While the tofu is baking, prepare the coleslaw.
++ Heat the BBQ sauce and water in a pan, and then stir in the baked tofu.
++ The tofu will absorb some of the liquid and it will soften to tofu slightly.
++ Serve hot topped with coleslaw on a bun.
+
+[[!tag tofu bbq coleslaw]]