Add new recipe Pressure Cooker Lentil Soup.
authorLaurel Dodgen <lkdwillow@gmail.com>
Sun, 14 Nov 2021 17:29:57 +0000 (09:29 -0800)
committerLaurel Dodgen <lkdwillow@gmail.com>
Sun, 14 Nov 2021 17:29:57 +0000 (09:29 -0800)
recipes/pressure_cooker_lentil_soup.mdwn [new file with mode: 0644]

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+[[!meta title="Pressure Cooker Lentil Soup"]]
+
+Adapted from Beth Hornback at PassThePlants.com
+
+4025 cal/recipe
+
+## Ingredients
+
++ 2 med onion, chopped
++ 1 tbsp olive oil
++ 8 cloves garlic, minced
++ 4 tsp ground cumin
++ 2 tsp ground coriander
++ 3 tsp smoked paprika
++ 3 tsp salt
++ 2 tsp ground black pepper
++ 4 carrots, sliced
++ 4 celery stalks, sliced
++ 2 lb Yukon Gold potatoes
++ 2 c red lentils
++ 2 c brown or green lentils
++ 9 c water 
++ 2 bunch rainbow chard, sliced
+
+## Directions
+
++ Saute onions and oil in pressure cooker until translucent.
++ Add garlic, spices, carrots, celery, potatoes, and chard stems and saute until edges start to brown.
++ Add lentils and water and seal pressure cooker.
++ Bring to high pressure and cook for 3 min.
++ Quick-release pressure, stir in chard leaves, and serve.
+
+[[!tag potato lentil chard]]