]> git.donarmstrong.com Git - recipes.git/commitdiff
Add new recipe Wild Rice Vegetable Soup.
authorLaurel Dodgen <lkdwillow@gmail.com>
Fri, 12 Nov 2021 21:56:45 +0000 (13:56 -0800)
committerLaurel Dodgen <lkdwillow@gmail.com>
Fri, 12 Nov 2021 21:56:45 +0000 (13:56 -0800)
recipes/wild_rice_vegetable_soup.mdwn [new file with mode: 0644]

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+[[!meta title="Wild Rice Vegetable Soup"]]
+
+Adapted from KristinesKitchenBlog.com
+
+1700 cal/recipe
+
+## Ingredients
+
++ 1 med onion, chopped
++ 4 ribs celery, chopped
++ 1 tsp olive oil
++ 1 cup wild rice
++ 1 med butternut squash or sweet potato, diced
++ 1/2 tsp dried oregano
++ ½ tsp dried thyme
++ ½ tsp garlic powder
++ ½ tsp salt
++ 1/8 tsp black pepper
++ 1 bay leaf
++ 6 c vegetable broth
++ 15-oz can cannellini beans, drained
++ 6 c destemmed and chopped kale
+
+## Directions
+
++ Saute onion and celery in olive oil over medium heat.
++ Add remaining ingredients, except beans and kale.
++ Bring to a boil, and then simmer until rice is cooked (about 45 min).
++ Stir in beans and kale. Serve warm.
+
+[[!tag 'wild rice' kale 'sweet potato']]