]> git.donarmstrong.com Git - recipes.git/commitdiff
remove cauliflower bolognese
authorDon Armstrong <don@donarmstrong.com>
Sat, 2 Nov 2019 23:45:30 +0000 (16:45 -0700)
committerDon Armstrong <don@donarmstrong.com>
Sat, 2 Nov 2019 23:45:30 +0000 (16:45 -0700)
recipes/cauliflower_bolognese.mdwn [deleted file]

diff --git a/recipes/cauliflower_bolognese.mdwn b/recipes/cauliflower_bolognese.mdwn
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-[[!meta title="Cauliflower Bolognese"]]
-
-Serves 5-6, ≈ 530 kcal
-
-# Ingredients
-## Bolognese
-+ 1 head of cauliflower, cut into florets
-+ 3/4 C red onion, diced
-+ 2 garlic cloves, minced
-+ 2 t dried oregano flakes
-+ 1 t dried basil flakes
-+ 2 14 oz cans diced tomatoes
-+ 0.5 C vegetable broth
-+ 0.25 t red pepper flakes
-+ salt and pepper, to taste
-
-## Pasta
-+ 5 large zucchinis
-
-# Instructions
-
-+ Place all bolognese ingredients into a crockpot. Cook in crockpot on
-  high for 3.5 hours
-+ Break up florets with fork or potato masher to make Bolognese
-
-+ Spoon bolognese over bowls of zucchini noodles
-
-
-[[!tag bolognese cauliflower zucchini]]